Chungjungwon Dried Seaweed

Packaged product Beverages DAESANG ESSENTIAL

Chungjungwon Dried Seaweed contains 278 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 278 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 362 kcal per 100 g across 34 products.

100 g provides 264% of the Daily Value for magnesium, 152% of the Daily Value for potassium and 96% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chungjungwon Dried Seaweed by DAESANG ESSENTIAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
17.6 gprotein
48.3 gcarbohydrates
1.6 gfat
278kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.03 g 0.2%
Sodium L 2,793 mg 121%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 41.4 g 148%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%
Vitamin C L 28 mg31%
Vitamin E L 1.1 mg8%
Vitamin B6 L 0.18 mg11%
Calcium L 1,000 mg77%
Iron L 17.2 mg96%
Magnesium L 1,110 mg264%
Phosphorus L 319 mg26%
Potassium L 7,140 mg152%
Zinc L 2 mg18%
Copper L 0.23 mg26%
Manganese L 0.72 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 69%Fat: 5%278kcal / 100 g
  • Protein 25%
  • Carbohydrates 69%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium264%Potassium152%Iron96%Calcium77%Manganese31%Vitamin C31%Copper26%Phosphorus26%Zinc18%Vitamin B611%

Nutritional insights

  • Protein17.6 gbelow the median for beverages (median 18 g)
  • Fiber41.4 gin the top quarter of beverages (median 25.4 g)
  • Fat1.6 gbelow the median for beverages (median 3.5 g)
  • Saturated fat0.03 gbelow the median for beverages (median 0.2 g)
  • Sodium2,793 mgin the top quarter of beverages (median 1,056 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L8.5 g
Alcohol L0 g

Product details

Brand
DAESANG ESSENTIAL
Barcode
8801052202013
Quantity
50g
Label serving
1 serving (100 g)
Category
Dried seaweeds
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seaweed

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dried Seaweed CHUNG JUNG ONE 278 17.6 g 48.3 g 1.6 g
Seasoned seaweed Bibigo 253 8.8 g 3.6 g 29.7 g
Dried Kelp Assi 250 10 g 50 g 0 g
Salade du pêcheur mélange 3 algues Bio Marinoë 225 18 g 21 g 1.4 g
Getrocknete Purpurtang XINGHUA 332 29.2 g 45.8 g 3.6 g
Alghe Nori Tostate per Sushi Nitori 346 49.2 g 29.9 g 5.3 g
Algues grillées Inconnue 348 43.5 g 43.5 g 0 g
Sushi nori Blue Dragon 348 46 g 41 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801052202013. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chungjungwon Dried Seaweed?

100 g of Chungjungwon Dried Seaweed has 278 kcal. Serving, 1 serving, 100 g (100 g): about 278 kcal.

Is Chungjungwon Dried Seaweed high in protein?

Chungjungwon Dried Seaweed contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 17.6 g in serving, 1 serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other beverages, that is below the median (median 18 g).

How many carbs are in Chungjungwon Dried Seaweed?

Chungjungwon Dried Seaweed has 48.3 g of total carbohydrates per 100 g, including 41.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chungjungwon Dried Seaweed?

Chungjungwon Dried Seaweed contains 1.6 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Chungjungwon Dried Seaweed contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (264% DV), potassium (152% DV), iron (96% DV), calcium (77% DV) and manganese (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chungjungwon Dried Seaweed?

100 g contains 2,793 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.