Chuleta de contramuslo
Packaged product Poultry mercadona
Chuleta de contramuslo contains 148 kcal per 100 g.
Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20.1 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.1 gabove the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat7.6 gin the top quarter of poultry (median 3 g)
- Saturated fat2.7 gin the top quarter of poultry (median 0.91 g)
- Sodium92 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey lovers elpozo | 148 | 13.7 g | 7.3 g | 7.1 g |
| Chuleta de pavo mercadona | 148 | 20.1 g | 0 g | 7.6 g |
| Chuleta de contramuslo de pavo Mercadona | 148 | 20.1 g | 0 g | 7.6 g |
| Brochettes de dinde a la mexicaine Special Barbecue Douce france | 148 | 18 g | 1.2 g | 5.7 g |
| Hot Italian Turkey Sausage Hayter’s | 149 | 16 g | 0 g | 9.6 g |
| grillade de dinde paprika s/at Le gaulois | 149 | 20 g | 0 g | 7.5 g |
| Filet de dinde façon tournedos, France, 2 pièces U | 149 | 23.9 g | 0 g | 5.8 g |
| Rôti de filet de dinde, France, 1 pièce U | 149 | 23.9 g | 0 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2302793002802. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.