Chrupki Serowe

Packaged product Other Foods Tygryski

Chrupki Serowe contains 463 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 463 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chrupki Serowe by Tygryski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
7.4 gprotein
68 gcarbohydrates
17 gfat
463kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 17 g 22%
Saturated fat L 1.2 g 6%
Sodium L 669 mg 29%
Total carbohydrates L 68 g 25%
Dietary fiber L 4 g 14%
Total sugars L 6 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%463kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4 gin the top quarter of other foods (median 1.8 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium669 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tygryski
Barcode
5908221108756
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coppa Golfera 463 24 g 1.8 g 40 g
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Chocomousse AVEVE 463 11 g 63.3 g 18.4 g
Chiasamem Kaufland 463 21 g 5.2 g 32 g
Tilbu Tejcsokoládé Roshen 463 3.8 g 66.3 g 19.9 g
Caramel salé Mazet 463 7.9 g 69.7 g 17.5 g
Feine Gebäckherzen Klassik Lidl 463 7.3 g 59.6 g 21.3 g
Crêpes chocolat Sondey 463 6.8 g 58.3 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5908221108756. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chrupki Serowe?

100 g of Chrupki Serowe has 463 kcal. Serving, 1 portion, 100 g (100 g): about 463 kcal.

How much protein is in Chrupki Serowe?

Chrupki Serowe contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein.

How many carbs are in Chrupki Serowe?

Chrupki Serowe has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chrupki Serowe?

Chrupki Serowe contains 17 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Chrupki Serowe?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.