How many calories are in Choux frisé en poudre?

100 g of Choux frisé en poudre has 482 kcal. Serving, 100 g (100 g): about 482 kcal.

How much protein is in Choux frisé en poudre?

Choux frisé en poudre contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Choux frisé en poudre?

Choux frisé en poudre has 54 g of total carbohydrates per 100 g, including 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choux frisé en poudre?

Choux frisé en poudre contains 27.2 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).

How much sodium is in Choux frisé en poudre?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choux frisé en poudre

Packaged product Other Foods KALINER

Choux frisé en poudre contains 482 kcal per 100 g. A serving, 100 g (100 g) provides about 482 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

482kcal per 100 g

5.3 gprotein

54 gcarbohydrates

27.2 gfat

482kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	482 kcal
Total fat L	27.2 g	35%
Saturated fat L	0.85 g	4%
Sodium L	244 mg	11%
Total carbohydrates L	54 g	20%
Dietary fiber	not reported
Total sugars L	15.8 g
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 45%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gbelow the median for other foods (median 7.4 g)
Sugars15.8 gin the top quarter of other foods (median 3.2 g)
Fat27.2 gin the top quarter of other foods (median 6.6 g)
Saturated fat0.85 gbelow the median for other foods (median 2 g)
Sodium244 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KALINER
Barcode: 00000061
Quantity: 100
Label serving: 100 g
Category: choux
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 00000061. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.