Choux de Bruxelles
Packaged product Beverages Priméale
Choux de Bruxelles contains 50 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 22 products.
100 g provides 114% of the Daily Value for Vitamin C, 24% of the Daily Value for Folate (B9) and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.7 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.07 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.5 mg | 0.7% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 103 mg | 114% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 95.5 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 23.5 mg | 6% |
| Phosphorus L | 76.4 mg | 6% |
| Potassium L | 436 mg | 9% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 0.25 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 54%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of beverages (median 3.8 g)
- Fat0.4 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0.07 gin the lowest quarter of beverages (median 0.1 g)
- Sodium16.5 mgbelow the median for beverages (median 17.5 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 450 µg |
|---|
Other components (2)
| Water L | 85 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Priméale
- Barcode
- 3663362009677
- Quantity
- 1 kg
- Category
- Fresh Brussels sprouts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHOUX DE BRUXELLES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Bio d'min coin | 50 | 4 g | 5.7 g | 0.4 g |
| Choux de Bruxelles Polderland | 50 | 4 g | 5.7 g | 0.4 g |
| Col de Bruselas Sanlucar Fruit | 50 | 4 g | 5.7 g | 0.4 g |
| Rosenkohl lila Globus | 50 | 4 g | 5.7 g | 0.4 g |
| Coles de Bruselas Primeale | 45 | 2.3 g | 5.2 g | 0.7 g |
| Choux de Bruxelles Priméale | 44 | 3.4 g | 5.2 g | 0.5 g |
| Choux de Bruxelles Priméale | 44 | 3.4 g | 3.6 g | 0.5 g |
| Rosenkohl Marktliebe | 56 | 4.5 g | 6.4 g | 0.45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3663362009677. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.