How many calories are in Choux de bruxelles?

100 g of Choux de bruxelles has 39 kcal.

How much protein is in Choux de bruxelles?

Choux de bruxelles contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other beverages, that is below the median (median 3.5 g).

How many carbs are in Choux de bruxelles?

Choux de bruxelles has 3.5 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choux de bruxelles?

Choux de bruxelles contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choux de bruxelles

Packaged product Beverages Freshona

Choux de bruxelles contains 39 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 43% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 136 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

39kcal per 100 g

3.2 gprotein

3.5 gcarbohydrates

0.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	39 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 47%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gbelow the median for beverages (median 3.5 g)
Sugars2.6 gabove the median for beverages (median 2.4 g)
Fat0.3 gbelow the median for beverages (median 0.32 g)
Saturated fat0.1 gin the top quarter of beverages (median 0.07 g)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freshona
Barcode: 4056489331407
Category: Brussels sprouts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Choux de Bruxelles Delhaize	39	3.2 g	4.5 g	0.3 g
Rosenkohl frisch Lidl	39	3.2 g	3.5 g	0.3 g
Choux de bruxelles Auchan	39	2.5 g	5 g	0.5 g
Choux de Bruxelles Auchan	39	2.5 g	5 g	0.5 g
Choux de bruxelles Carrefour	39	2.5 g	5 g	0.5 g
Sweet and Nutty Sprouts Asda	39	3.1 g	4.2 g	0.5 g
Rosenkohl handverlesen K Classic	39	2.4 g	4.1 g	0.5 g
Brussels Sprouts Freshire Farms	40	4 g	5.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489331407. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.