How many calories are in Choucroute royale?

100 g of Choucroute royale has 93 kcal. Serving, 400 g (400 g): about 372 kcal.

How much protein is in Choucroute royale?

Choucroute royale contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 23.6 g in serving, 400 g (400 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.5 g).

How many carbs are in Choucroute royale?

Choucroute royale has 1.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute royale?

Choucroute royale contains 6.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Choucroute royale?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choucroute royale

Packaged product Meals and Dishes Marque Repère

Choucroute royale contains 93 kcal per 100 g. A serving, 400 g (400 g) provides about 372 kcal.

Roughly 68% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 111 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

93kcal per 100 g

5.9 gprotein

1.1 gcarbohydrates

6.7 gfat

372kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	93 kcal
Total fat L	6.7 g	9%
Saturated fat L	2.6 g	13%
Sodium L	560 mg	24%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber L	2.3 g	8%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	5.9 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 5%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.9 gabove the median for meals and dishes (median 5.5 g)
Fiber2.3 gabove the median for meals and dishes (median 2.2 g)
Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.6 gbelow the median for meals and dishes (median 3.1 g)
Sodium560 mgabove the median for meals and dishes (median 520 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marque Repère
Barcode: 3564700474327
Quantity: 400 g
Label serving: 400 g
Category: Sauerkraut with garnish
Packaging: canned,fr:boite-metal-a-recycler
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choucroute 50%, viande de porc traitée en salaison précuite 13,5% (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250), eau, saucisses fumées 6,5% (viande de porc ; maigre de tête de porc ; gras et couenne de porc ; eau ; plasma de porc ; sel ; stabilisant : E451 ; piment doux ; gélifiants : gomme guar, gomme xanthane, carraghénanes ; sirop de glucose ; sucre ; arôme naturel de poivre ; antioxydant : E300 ; arôme naturel d'ail ; arôme naturel de muscade ; conservateur : E250), saucisses pur porc fumées 6,5% (viande de porc, eau, plasma de porc, sel, arôme (dont blé et lait), stabilisant : E451, sirop de glucose, conservateur E250), saucisson fumé pur porc 5,5% (viande de porc, plasma de porc, maigre de tête de porc, gras de porc, sel, eau, sirop de glucose, stabilisant : E451, arôme naturel de poivre, antioxydant : E300, arôme naturel d'ail, arôme naturel de muscade, conservateur : E250), saindoux 2,2%, vin blanc IGP de la province de Pavie (Italie) cépage Riesling 1%, sel, antioxydant : E300, arôme naturel de poivre, baies de genièvre, graines de cumin, grains de poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Choucroutes garnie Charculor	93	5.3 g	5.6 g	5.4 g
Choucroute garnie Charculor	93	5.3 g	5.6 g	5.4 g
Choucroute garnie d'Alsace supérieure La bresse	93	4.7 g	3.9 g	6 g
Kit Choucroute Charculor	93	5.3 g	5.6 g	5.4 g
Choucroute garnie Delhaize	93	4.1 g	7.4 g	4.8 g
la Choucroute garnie William Saurin	95	3.9 g	2.6 g	7.3 g
Choucroute de canard confit Fine France	91	8.4 g	3.5 g	4.8 g
Choucroute garnie 790g Biocoop	91	3.9 g	2.5 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700474327. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.