Choucroute Cuisinée
Packaged product Meals and Dishes Saint Benoît
Choucroute Cuisinée contains 57 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 26% of the Daily Value for selenium, 24% of the Daily Value for iron and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.5 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0.6 µg | 0.1% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.066 mg | 6% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 48.6 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 98.8 mg | 8% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 30.1 mg | 7% |
| Phosphorus L | 53.4 mg | 4% |
| Potassium L | 275 mg | 6% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 14.5 µg | 26% |
| Iodine L | 17.9 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 25%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium440 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water80.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.77 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.2 µg |
|---|
Other components (2)
| Water L | 80.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Benoît
- Barcode
- 3261055780201
- Quantity
- 810 g (850 ml)
- Category
- Choucroutes cuisinées
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choucroute précuite (69%), eau, saindoux, sel, riesling (contient _lait_ et _oeuf_), arôme (dont _blé_ et _céleri_), baies de genièvre, graines de cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute cuisinée Choudor Choudor | 81 | 0.6 g | 1.2 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261055780201. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.