How many calories are in Chouchous caramélisés?

100 g of Chouchous caramélisés has 546 kcal. Serving, 100.0 g (100 g): about 546 kcal.

Is Chouchous caramélisés high in protein?

Chouchous caramélisés contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 15.1 g).

How many carbs are in Chouchous caramélisés?

Chouchous caramélisés has 42 g of total carbohydrates per 100 g, including 5.4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chouchous caramélisés?

Chouchous caramélisés contains 33 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chouchous caramélisés

Packaged product Beans and Legumes Carrefour

Chouchous caramélisés contains 546 kcal per 100 g. A serving, 100.0 g (100 g) provides about 546 kcal.

Roughly 55% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (532 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

546kcal per 100 g

18 gprotein

42 gcarbohydrates

33 gfat

546kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	546 kcal
Total fat L	33 g	42%
Saturated fat L	4.6 g	23%
Sodium	not reported
Total carbohydrates L	42 g	15%
Dietary fiber L	5.4 g	19%
Total sugars L	35 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 31%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of beans and legumes (median 15.1 g)
Sugars35 gin the lowest quarter of beans and legumes (median 38 g)
Fat33 gabove the median for beans and legumes (median 29.8 g)
Saturated fat4.6 gbelow the median for beans and legumes (median 4.7 g)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3560071453565
Quantity: 400gr
Label serving: 100.0 g
Category: Caramelized peanuts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chouchous caramélisés Belle France	546	18 g	42 g	33 g
Chouchous Trader Joe's	546	18 g	42 g	33 g
Cacahuètes caramélisées pointe de sel Marque Repère	545	17 g	40 g	34 g
Curly sweety Vico	548	18 g	34 g	36 g
Arachides caramélisées sesames Meyva	544	16 g	41 g	33 g
Nutty Bliss Trail Mix HEB	543	14.3 g	45.7 g	37.1 g
Pralinettes - Cacahuetes Caramelisées Maison Taillefer	550	0.1 g	40 g	60 g
Chouchou Le Bio de Manon	542	17 g	40 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071453565. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.