chou-fleur en fleurettes surgelés
Packaged product Beverages Monoprix
Chou-fleur en fleurettes surgelés contains 21 kcal per 100 g. A serving, pour portion de 200 g (200 g) provides about 42 kcal.
Roughly 51% of its calories come from carbohydrates, with 49% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 26 kcal per 100 g across 118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for beverages (median 2 g)
- Fiber2.8 gin the top quarter of beverages (median 2.2 g)
- Sugars1.6 gbelow the median for beverages (median 1.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 12 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033566415
- Label serving
- pour portion de 200 g
- Category
- Frozen cauliflower florets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% choux - fleurs issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choux fleurs sans résidus de pesticides Franprix | 21 | 1.9 g | 2 g | 0 g |
| Choux fleurs en Fleurettes Toupargel | 21 | 1.6 g | 1.1 g | 0.5 g |
| Choux fleur en fleurette Bon et bio | 21 | 1.6 g | 2.3 g | 0.5 g |
| Kalafior różyczki Mroźna Kraina | 21 | 1.7 g | 2.7 g | 0.2 g |
| Blumenkohl Freshona | 21 | 1.6 g | 2.3 g | 0.2 g |
| Choux-fleurs Freshona | 21 | 1.6 g | 2.3 g | 0.2 g |
| Choux-fleurs en fleurette Belle France | 20 | 1.2 g | 2.7 g | 0.1 g |
| 100 % choux fleurs Bonduelle | 22 | 1.3 g | 2.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033566415. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.