Chou-fleur à croquer
Packaged product Beverages La ferme à Jules
Chou-fleur à croquer contains 29 kcal per 100 g. A serving, 150.0 g (150 g) provides about 44 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La ferme à Jules
- Barcode
- 3700552400545
- Quantity
- 150 g
- Label serving
- 150.0 g
- Category
- Fresh cauliflowers
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chou-fleur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes légumes Vapeur Choux Fleurs Florette | 26 | 1.9 g | 3 g | 0.3 g |
| Coliflor Cricket | 26 | 1.8 g | 2.1 g | 0.7 g |
| Florette - Chou-fleur 180g Florette | 26 | 1.9 g | 3 g | 0.3 g |
| Fresh Cauliflower USDA | 25 | 2 g | 5.3 g | 0.1 g |
| Choux Fleur Florette | 25 | 2 g | 2.8 g | 0.1 g |
| Blumenkohl REWE Bio | 25 | 1.9 g | 2.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700552400545. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.