Chorizo

Packaged product Other Foods New Seasons

Chorizo contains 229 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 160 kcal.

Roughly 67% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 29% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g
15.7 gprotein
2.9 gcarbohydrates
17.1 gfat
160kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 17.1 g 22%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 529 mg 23%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 0 g
Protein L 15.7 g 31%
Vitamin A L 257 µg29%
Vitamin C L 1.7 mg2%
Calcium L 29 mg2%
Iron L 1.5 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 5%Fat: 67%229kcal / 100 g
  • Protein 28%
  • Carbohydrates 5%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A29%Iron9%Calcium2%Vitamin C2%

Nutritional insights

  • Protein15.7 gabove the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat17.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.4 gabove the median for other foods (median 2 g)
  • Sodium529 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 229 kcal229 kcal
Protein 15.7 g15.7 g
Carbohydrates 2.9 g2.9 g
Fat 17.1 g17.1 g
Fiber 1.4 g1.4 g
Sugars 0 g0 g
Sodium 529 mg529 mg

Product details

Brand
New Seasons
Barcode
0840600123583
Label serving
1 portion (70 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671313. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0840600123583. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chorizo?

100 g of Chorizo has 229 kcal. Serving, 1 portion, 70 g (70 g): about 160 kcal.

Is Chorizo high in protein?

Chorizo contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 11 g in serving, 1 portion, 70 g (70 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Chorizo?

Chorizo has 2.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.

How much fat is in Chorizo?

Chorizo contains 17.1 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Chorizo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chorizo?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.