How many calories are in Chorizo iberico?

100 g of Chorizo iberico has 352 kcal.

Is Chorizo iberico high in protein?

Chorizo iberico contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Chorizo iberico?

Chorizo iberico has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chorizo iberico?

Chorizo iberico contains 26.6 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

What vitamins and minerals does Chorizo iberico contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (45% DV), Niacin (B3) (29% DV), iodine (27% DV), selenium (22% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chorizo iberico?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chorizo iberico

Packaged product Other Foods bedul

Chorizo iberico contains 352 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 45% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Niacin (B3) and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

27.5 gprotein

0 gcarbohydrates

26.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	26.6 g	34%
Saturated fat L	9.9 g	50%
Cholesterol L	76.2 mg	25%
Sodium L	1,560 mg	68%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0.5 g	1%
Protein L	27.5 g	55%
Vitamin A L	5.4 µg	0.6%
Vitamin C L	0.19 mg	0.2%
Vitamin D L	1.1 µg	6%
Vitamin E L	0.76 mg	5%
Thiamin (B1) L	0.53 mg	45%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	4.6 mg	29%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.28 mg	17%
Folate (B9) L	5.6 µg	1%
Vitamin B12 L	0.39 µg	16%
Calcium L	11.6 mg	0.9%
Iron L	1 mg	6%
Magnesium L	22.3 mg	5%
Phosphorus L	154 mg	12%
Potassium L	293 mg	6%
Zinc L	1.7 mg	15%
Copper L	0.067 mg	7%
Manganese L	0.045 mg	2%
Selenium L	12.3 µg	22%
Iodine L	40.6 µg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27.5 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat26.6 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.9 gin the top quarter of other foods (median 2 g)
Sodium1,560 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Water39.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.17 g

Carotenoids (1)

Beta-carotene L	1.6 µg

Other components (2)

Water L	39.2 g
Alcohol L	0 g

Product details

Brand: bedul
Barcode: 8430608405297
Category: Other Foods
Packaging: en:plastico
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magro y grasa de cerdo ibérico, magro y grasa de cerdo, sal, pimentón, dextrina, dextrosa, azúcar, fibra vegetal, emulgentes E-450 y E-452, aromas, antioxidante E-316, CONSERVADOR E-252, especias y colorante E-120. Envoltura no comestible.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8430608405297. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.