Chopped Tomatoes
Packaged product Vegetables Coles
Chopped Tomatoes contains 23 kcal per 100 g. A serving, 200 g (200 g) provides about 46 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.05 g | 0.3% |
| Trans fat L | 0.1 g | |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 1.2 g | 2% |
| Potassium L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 56%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for vegetables (median 1.1 g)
- Sugars2.2 gin the lowest quarter of vegetables (median 3.2 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.05 gabove the median for vegetables (median 0 g)
- Sodium9 mgin the lowest quarter of vegetables (median 40.6 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Coles
- Barcode
- 9300601225224
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Canned tomatoes
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced Tomatoes (60%), Tomato Juice, Food Acid (Citric Acid). STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Tomatoes Napolina | 23 | 1.3 g | 3.6 g | 0.2 g |
| Canned Diced Italian Tomatoes (400g) Woolworths | 23 | 0.8 g | 3.5 g | 0.5 g |
| Chopped Tomatoes Mr Organic | 23 | 1 g | 3.3 g | 0.4 g |
| Italian Diced tomatoes Just Organic | 23 | 1.2 g | 3.2 g | 0.2 g |
| Duchy Organic Plum Tomatoes in Rich Natural Juice Waitrose | 23 | 1.2 g | 3.8 g | 0.1 g |
| Italian Diced Tomatoes coles | 23 | 1.2 g | 3 g | 0.5 g |
| Italienische Tomaten geschält in Tomatensaft K-Classic | 23 | 1.2 g | 3 g | 0.5 g |
| Chopped tomatoes Napolina | 23 | 1.3 g | 3.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Tomatoes?
100 g of Chopped Tomatoes has 23 kcal. Serving, 200 g (200 g): about 46 kcal.
How much protein is in Chopped Tomatoes?
Chopped Tomatoes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 2.4 g in serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.1 g).
How many carbs are in Chopped Tomatoes?
Chopped Tomatoes has 3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Tomatoes?
Chopped Tomatoes contains 0.5 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).
How much sodium is in Chopped Tomatoes?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601225224. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.