Chopped kit

Packaged product Other Foods Dole

Chopped kit contains 131 kcal per 100 g. A serving, 99.1 g (99.1 g) provides about 130 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
3 gprotein
12.1 gcarbohydrates
9.1 gfat
130kcal in serving, 99.1 g (99.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9.1 g 12%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 12.1 g 4%
Dietary fiber L 2 g 7%
Total sugars L 7.1 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%131kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 6.9 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars7.1 gabove the median for other foods (median 3.5 g)
  • Fat9.1 gabove the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0061230000932
Label serving
99.1 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped kit?

100 g of Chopped kit has 131 kcal. Serving, 99.1 g (99.1 g): about 130 kcal.

How much protein is in Chopped kit?

Chopped kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 99.1 g (99.1 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Chopped kit?

Chopped kit has 12.1 g of total carbohydrates per 100 g, including 2 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped kit?

Chopped kit contains 9.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061230000932. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.