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Chopped Beef Liver Spread

Packaged product Sweets and Desserts Real Kosher

Chopped Beef Liver Spread contains 339 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 192 kcal.

Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

339kcal per 100 g
10.7 gprotein
19.6 gcarbohydrates
25 gfat
192kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 554 mg 24%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10.7 g 21%
Vitamin A L 0.01 µg0%
Vitamin C L 8.6 mg10%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 23%Fat: 65%339kcal / 100 g
  • Protein 12%
  • Carbohydrates 23%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin C10%Vitamin A0%Calcium0%

Nutritional insights

  • Protein10.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat25 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium554 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L17,900 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 611 kcal339 kcal
Protein 18.9 g10.7 g
Carbohydrates 34.6 g19.6 g
Fat 44.1 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.98 mg554 mg

Product details

Brand
Real Kosher
Barcode
0035999000229
Quantity
56 g
Label serving
56.699 g
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF LIVER, ONIONS, VEGETABLE OIL, MATZO MEAL (FLOUR & WATER), SALT, SEASONING (SUGAR, SODIUM DIACETATE SODIUM CITRATE), FLAVORING, PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020170. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0035999000229. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chopped Beef Liver Spread?

100 g of Chopped Beef Liver Spread has 339 kcal. Serving, 56.699 g (56.7 g): about 192 kcal.

Is Chopped Beef Liver Spread high in protein?

Chopped Beef Liver Spread contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.1 g in serving, 56.699 g (56.7 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chopped Beef Liver Spread?

Chopped Beef Liver Spread has 19.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chopped Beef Liver Spread?

Chopped Beef Liver Spread contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chopped Beef Liver Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chopped Beef Liver Spread?

100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.