Cholgas

Packaged product Other Foods Lider

Cholgas contains 79 kcal per 100 g. A serving, 50 g (50 g) provides about 40 kcal.

Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cholgas by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
15 gprotein
0 gcarbohydrates
1.8 gfat
40kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 374 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Fat: 21%79kcal / 100 g
  • Protein 79%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Sodium374 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lider
Barcode
8410721070664
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Pechuga de pavo grand bouquet Noel 79 16 g 1.8 g 0.9 g
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Truly good Migrolino 79 7.4 g 1.6 g 4.7 g
Mes carottes râpées Pierre Martinet 79 1.1 g 5.6 g 5.2 g
Apfel-zimt Pomme-cannelle Migros 79 3 g 12 g 2 g
Bio Gurkensalat dänische Art Marschland 79 0.4 g 18.6 g 0.1 g
Castaing Castaing 79 1.8 g 5.6 g 5.4 g
Mazzancolle precotte Finpesca 79 18 g 0 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410721070664. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "CHOLGAS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cholgas?

100 g of Cholgas has 79 kcal. Serving, 50 g (50 g): about 40 kcal.

Is Cholgas high in protein?

Cholgas contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 50 g (50 g). About 79% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cholgas?

Cholgas has 0 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cholgas?

Cholgas contains 1.8 g of fat per 100 g.

How much sodium is in Cholgas?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.