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Cholaca, pure liquid cacao

Packaged product Beverages Cholaca

Cholaca, pure liquid cacao contains 158 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 90 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

158kcal per 100 g
1.8 gprotein
19.3 gcarbohydrates
8.8 gfat
90kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 8.8 g 11%
Saturated fat L 5.3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 1.8 g 6%
Total sugars L 14 g
Protein L 1.8 g 4%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 48%158kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein1.8 gabove the median for beverages (median 0.7 g)
  • Fiber1.8 gin the top quarter of beverages (median 0.05 g)
  • Sugars14 gin the top quarter of beverages (median 4.9 g)
  • Fat8.8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat5.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal158 kcal
Protein 1.8 g1.8 g
Carbohydrates 19.3 g19.3 g
Fat 8.8 g8.8 g
Fiber 1.8 g1.8 g
Sugars 14 g14 g
Sodium 0 mg0 mg

Product details

Brand
Cholaca
Barcode
0852856005063
Label serving
2 ONZ (57 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic fair trade cacao, organic fair trade coconut sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063624. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0852856005063. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cholaca, pure liquid cacao?

100 g of Cholaca, pure liquid cacao has 158 kcal. Serving, 2 onz, 57 g (57 g): about 90 kcal.

How much protein is in Cholaca, pure liquid cacao?

Cholaca, pure liquid cacao contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 onz, 57 g (57 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Cholaca, pure liquid cacao?

Cholaca, pure liquid cacao has 19.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 14 g of sugars.

How much fat is in Cholaca, pure liquid cacao?

Cholaca, pure liquid cacao contains 8.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Cholaca, pure liquid cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cholaca, pure liquid cacao?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.