Chokladmedalj

Packaged product Sweets and Desserts ASBA AB

Chokladmedalj contains 521 kcal per 100 g. A serving, 23 g (23 g) provides about 120 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

521kcal per 100 g
6.1 gprotein
60 gcarbohydrates
28 gfat
120kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 28 g 36%
Saturated fat L 17 g 85%
Sodium L 120 mg 5%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.6 g 9%
Total sugars L 59 g
Added sugars L 57.6 g 115%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%521kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars59 gin the top quarter of sweets and desserts (median 48 g)
  • Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
  • Sodium120 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L1 g
Sugars and starch (1)
Starch L0.7 g

Product details

Brand
ASBA AB
Barcode
87188653
Quantity
23 g
Label serving
23 g
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, helmelkspulver, kakaosmør, kakaomasse, mysepulver, emulgator: soyalecitin, smakstoff: naturlig vanilje. kakaotørrstoff 28% min., melketørrstoff 16% min.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Choc Lidl 521 7.5 g 59.2 g 27.9 g
58% Smooth Kokoa Collection 521 7.1 g 44 g 33 g
Amul Probiotic Chocolate, 150g Amul 521 6.4 g 51.4 g 33.1 g
Vollmilch Kuvertüre Donckels 521 6.5 g 62 g 27 g
Lettre en chocolats HEMA 521 4.7 g 53.3 g 30.4 g
Lettre en chocolat HEMA 521 4.7 g 53.3 g 30.4 g
Guirlande de chocolat Hema 521 5.3 g 61.9 g 27.6 g
Chocolat HEMA 521 5.2 g 59.4 g 28.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 87188653. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chokladmedalj?

100 g of Chokladmedalj has 521 kcal. Serving, 23 g (23 g): about 120 kcal.

How much protein is in Chokladmedalj?

Chokladmedalj contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.4 g in serving, 23 g (23 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Chokladmedalj?

Chokladmedalj has 60 g of total carbohydrates per 100 g, including 2.6 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chokladmedalj?

Chokladmedalj contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Chokladmedalj?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.