Choice Flank Steak

Packaged product Beverages USDA Choice

Choice Flank Steak contains 161 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 180 kcal.

Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
21.4 gprotein
0 gcarbohydrates
8 gfat
180kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8 g 10%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 53.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Fat: 46%161kcal / 100 g
  • Protein 54%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of beverages (median 0.7 g)
  • Fat8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium53.6 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USDA Choice
Barcode
0201581709799
Label serving
1 serving (112 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Margarita Cocktail Mixer Lucky bird Drinks 161 0.5 g 39.1 g 0.1 g
Black Angus Steak Aldi 161 19.6 g 0 g 8.9 g
Grassfed Ribeye Steak Nature's Promise 161 21.4 g 0 g 8 g
Flank Steak Commissary 161 21.4 g 0 g 8 g
Black Angus Cubed Steak USDA Choice Steak 161 18.8 g 0 g 8.9 g
Skirt Steak Black Angus Aldi 161 21.4 g 0 g 8 g
Steak pie Malcom Allen 161 12.9 g 11.2 g 7 g
Boneless Beef Thin Top Sirloin Steak Wild Fork 161 21.4 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0201581709799. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choice Flank Steak?

100 g of Choice Flank Steak has 161 kcal. Serving, 1 serving, 112 g (112 g): about 180 kcal.

Is Choice Flank Steak high in protein?

Choice Flank Steak contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 serving, 112 g (112 g). About 54% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Choice Flank Steak?

Choice Flank Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choice Flank Steak?

Choice Flank Steak contains 8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Choice Flank Steak?

100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.