Chocolate wafer
Packaged product Sweets and Desserts Kruidvat
Chocolate wafer contains 522 kcal per 100 g.
Roughly 64% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 19%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars5.5 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat37 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romanzo Choco filled Cookies Anmol | 522 | 4.9 g | 62.3 g | 28.1 g |
| American Style Cookies White Chocolate Lemon Choco Bistro | 522 | 5.4 g | 62 g | 28 g |
| Parle hide &seek milano 125g Parle | 522 | 5.2 g | 65.1 g | 26.7 g |
| Pick Up! Black'n White Single Leibniz | 522 | 6.5 g | 62 g | 27 g |
| Galinette GASCON GOURMAND | 522 | 5.7 g | 62.8 g | 26 g |
| Blätterbrezeln Bahlsen | 522 | 6.8 g | 59 g | 28 g |
| Capriccio Selección azuba | 522 | 8 g | 54 g | 29.5 g |
| Shortbread Rings CAFÉTIME | 522 | 5.3 g | 60.7 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719179414915. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.