Chocolate Twists Candy, Chocolate
Packaged product Sweets and Desserts LIEBER'S
Chocolate Twists Candy, Chocolate contains 356 kcal per 100 g. A typical serving of 45 GRM (45 g) provides about 160 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 2.2 g | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 84%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for sweets and desserts (median 0 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 0 g)
- Sugars40 gin the lowest quarter of sweets and desserts (median 60 g)
- Fat5.6 gabove the median for sweets and desserts (median 0 g)
- Saturated fat3.3 gabove the median for sweets and desserts (median 0 g)
- Sodium189 mgin the top quarter of sweets and desserts (median 47 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Ingredients
CORN SYRUP; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID); SUGAR, PALM OIL; COCOA; CHOCOLATE; CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; GLYCERIN; SALT; GLYCERYL MONOSTEARATE; ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, MINERAL OIL; POTASSIUM SORBATE (PRESERVATIVE); CARNAUBA WAX; SULFUR DIOXIDE TO MAINTAIN FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2450770. License: CC0 1.0 (U.S. public domain). Source record dated December 5, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE TWISTS CANDY, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.