Chocolate

Packaged product Sweets and Desserts Turin

Chocolate contains 600 kcal per 100 g. A serving, 6 pieces, 30 g (30 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 19% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
6.7 gprotein
50 gcarbohydrates
40 gfat
180kcal in serving, 6 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.3 mg19%
Potassium L 800 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%600kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium17%Vitamin D0%Calcium0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Turin
Barcode
7502271917160
Label serving
6 pieces (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Dark Chocolate Covered Whole Cocoa Beans Trader Joe’s 600 10 g 43.3 g 40 g
Olive Oil Spread coles 600 10 g 10 g 69 g
Butter boy cookies, Cinnamon pecan Wegmans 600 5 g 55 g 40 g
Single Origin Dark Chocolate Chili Coco Dolcé 600 6.7 g 43.3 g 43.3 g
Raspberry Dusted Dark Chocolate Covered Almonds Pop & Sol Nuts.com 600 10 g 43.3 g 43.3 g
Pistachio Spreadable Cream Luscious 600 6.7 g 46.7 g 40 g
Caramelized Biscuit Dubao Chocolate Style Chocolate Patislove 600 11 g 37 g 44 g
chocolate coconut chips Reelfruit 600 4 g 40 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7502271917160. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 600 kcal. Serving, 6 pieces, 30 g (30 g): about 180 kcal.

How much protein is in Chocolate?

Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 6 pieces, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate?

Chocolate has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 40 g of fat per 100 g.

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.