Chocolate Surprise
Packaged product Sweets and Desserts Waitrose & Partners
Chocolate Surprise contains 193 kcal per 100 g. A serving, 1.5 portion, 100 g (100 g) provides about 193 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 0.09 mg | 0% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 16.3 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars16.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat8.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 5.4 g)
- Sodium0.09 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners
- Barcode
- 5063210010745
- Label serving
- 1.5 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Honey Glazed Duck Breast Watson | 193 | 18.1 g | 6 g | 10.8 g |
| Percy Pig Ice Cream Lollies Marks & Spencer | 193 | 2.4 g | 27.7 g | 8.4 g |
| Vegan Hot Honey Cauliflower Wings WHOLLY VEGGIE! | 193 | 3 g | 27.7 g | 7.2 g |
| Potato Salad with Sweet Pickles Moishes | 193 | 1.4 g | 12.1 g | 15.7 g |
| Sweet Potato, Gruyère and Caramelized Onion Ravioli Bettergoods | 193 | 6.4 g | 32.9 g | 4.3 g |
| Green’s Pancake Mix Green's | 193 | 5.7 g | 40.5 g | 0.71 g |
| Ghiaccioli Ripieni di Gelato Fior di Primavera | 193 | 2.4 g | 24.4 g | 9.5 g |
| Vanilla Flavored Ice Cream With Truffle Filling And Cocoa Pieces Aurum | 193 | 3.3 g | 26 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210010745. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.