Chocolate Sol 50 Mas Suave

Packaged product Sweets and Desserts Sol

Chocolate Sol 50 Mas Suave contains 48 kcal per 100 g. A serving, 200 ml (200 g) provides about 96 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
0.8 gprotein
6.5 gcarbohydrates
2.3 gfat
96kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Sodium L 2.2 mg 0.1%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0.95 g 3%
Total sugars L 4.8 g
Added sugars L 4.8 g 10%
Protein L 0.8 g 2%
Calcium L 14.5 mg1%
Iron L 0.32 mg2%
Zinc L 0.21 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%48kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc2%Iron2%Calcium1%

Nutritional insights

  • Protein0.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.95 gbelow the median for sweets and desserts (median 2 g)
  • Sugars4.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium2.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol
Barcode
7702088191177
Label serving
200 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702088191177. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Sol 50 Mas Suave?

100 g of Chocolate Sol 50 Mas Suave has 48 kcal. Serving, 200 ml (200 g): about 96 kcal.

How much protein is in Chocolate Sol 50 Mas Suave?

Chocolate Sol 50 Mas Suave contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1.6 g in serving, 200 ml (200 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate Sol 50 Mas Suave?

Chocolate Sol 50 Mas Suave has 6.5 g of total carbohydrates per 100 g, including 0.95 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Sol 50 Mas Suave?

Chocolate Sol 50 Mas Suave contains 2.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chocolate Sol 50 Mas Suave?

100 g contains 2.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.