Chocolate Smores Soufflé
Packaged product Sweets and Desserts Specially Selected
Chocolate Smores Soufflé contains 384 kcal per 100 g. A serving, 1.0 portion, 80.0 g (80 g) provides about 307 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 265 kcal per 100 g across 558 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 38.8 g | |
| Added sugars L | 38.8 g | 78% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 25 mg | 2% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of sweets and desserts (median 1.9 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 0.13 g)
- Sugars38.8 gabove the median for sweets and desserts (median 19.2 g)
- Fat18.8 gin the top quarter of sweets and desserts (median 2.7 g)
- Saturated fat11.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sodium338 mgabove the median for sweets and desserts (median 136 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061461612313
- Label serving
- 1.0 portion (80.0 g)
- Category
- Desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Smores Soufflé?
100 g of Chocolate Smores Soufflé has 384 kcal. Serving, 1.0 portion, 80.0 g (80 g): about 307 kcal.
How much protein is in Chocolate Smores Soufflé?
Chocolate Smores Soufflé contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1.0 portion, 80.0 g (80 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.9 g).
How many carbs are in Chocolate Smores Soufflé?
Chocolate Smores Soufflé has 47.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 38.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Smores Soufflé?
Chocolate Smores Soufflé contains 18.8 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Chocolate Smores Soufflé contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Smores Soufflé?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461612313. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.