How many calories are in Chocolate Silk?

100 g of Chocolate Silk has 366 kcal. Serving, 1 pouch, 39.6 g (39.6 g): about 145 kcal.

Is Chocolate Silk high in protein?

Chocolate Silk contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 22 g in serving, 1 pouch, 39.6 g (39.6 g). About 63% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Silk?

Chocolate Silk has 10.1 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Silk?

Chocolate Silk contains 10.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chocolate Silk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (253% DV), iron (79% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Silk?

100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Silk

Packaged product Sweets and Desserts Neue Theory

Chocolate Silk contains 366 kcal per 100 g. A serving, 1 pouch, 39.6 g (39.6 g) provides about 145 kcal.

Roughly 63% of its calories come from protein, with 26% from fat and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 253% of the Daily Value for Vitamin C, 79% of the Daily Value for iron and 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

366kcal per 100 g

55.6 gprotein

10.1 gcarbohydrates

10.1 gfat

145kcal in serving, 1 pouch, 39.6 g (39.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	366 kcal
Total fat L	10.1 g	13%
Saturated fat L	2.5 g	13%
Sodium L	884 mg	38%
Total carbohydrates L	10.1 g	4%
Dietary fiber L	2.5 g	9%
Total sugars	not reported
Protein L	55.6 g	111%
Vitamin C L	227 mg	253%
Calcium L	455 mg	35%
Iron L	14.1 mg	79%
Potassium L	303 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 11%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein55.6 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber2.5 gabove the median for sweets and desserts (median 2 g)
Fat10.1 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium884 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Neue Theory
Barcode: 0860012401826
Label serving: 1 pouch (39.6 g)
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0860012401826. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.