Chocolate Ring Donut
Packaged product Sweets and Desserts Atlantic Superstore
Chocolate Ring Donut contains 356 kcal per 100 g. A serving, 0.5 donut, 45.0 g (45 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 15.6 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 88.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Sugars15.6 gbelow the median for sweets and desserts (median 20.8 g)
- Fat17.8 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium378 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlantic Superstore
- Barcode
- 0260772703497
- Label serving
- 0.5 donut (45.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Mint Protein And Fiber Bar Health Wise Canada | 356 | 33.3 g | 46.7 g | 8.9 g |
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| Chestnut Hill Pancake Mix Chestnut Hill | 356 | 6.7 g | 75.6 g | 2.2 g |
| Hot chocolate and marshmallows Stonewall Kitchen | 356 | 6.7 g | 84.4 g | 2.2 g |
| The Complete Cookie-fied Bar-Cookies & Creme LLC. | 356 | 26.7 g | 48.9 g | 11.1 g |
| Stuffed Peanut butter Chocolate Bites D’vine Cookies | 356 | 8.9 g | 51.1 g | 13.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0260772703497. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.