Chocolate Puffs
Packaged product Sweets and Desserts Ideal Protein
Chocolate Puffs contains 442 kcal per 100 g.
Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 81.4 mg | 4% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 34.9 g | 70% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars4.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat23.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium81.4 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ideal Protein
- Barcode
- 0834450008619
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sugar Free Peanuts Russell Stover | 442 | 9.3 g | 51.2 g | 34.9 g |
| Dark Chocolate Covered Pretzels Unreal | 442 | 4.7 g | 62.8 g | 23.3 g |
| Chocolate Chip Oat Bar Bobo's Oat Bars | 442 | 7 g | 65.1 g | 16.3 g |
| Chocolate Snickerdoodle Fudge Marengo Caves | 442 | 2.3 g | 69.8 g | 18.6 g |
| Cashley Triple Chocolate Cookie Love & Cookies | 442 | 4.7 g | 62.8 g | 18.6 g |
| Dark Chocolate Covered Pretzels Unreal | 442 | 4.7 g | 62.8 g | 23.3 g |
| Dark chocolate with raspberry filling bar Godiva | 442 | 4.7 g | 65.1 g | 23.3 g |
| White Lotus Seed Paste Mooncake With 6 Yolks Hong Kong MX Mooncakes | 442 | 7 g | 44.2 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0834450008619. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.