Chocolate protein, pancake mix

Packaged product Sweets and Desserts Product

Chocolate protein, pancake mix contains 203 kcal per 100 g. A serving, 65.0 g (65 g) provides about 132 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
21 gprotein
26 gcarbohydrates
0.5 gfat
132kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 26 g 9%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 54%Fat: 2%203kcal / 100 g
  • Protein 44%
  • Carbohydrates 54%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Product
Barcode
0850046726149
Label serving
65.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Scottish honey roast salmon fillets Marks & Spencer 203 23.4 g 2.7 g 11 g
Saucisse de jambon Charculor 203 15 g 2 g 15 g
Frozen Dairy Dessert, 1/2 The Fat, Cookies & Cream, Vanilla Flavor With Other Natural Flavor And Chocolate Cookie Pieces Breyers 203 3.4 g 33.9 g 6.8 g
Oven baked sweet potato fries Strong roots 203 0.8 g 27.2 g 9 g
Ice cream Kwality 203 4.5 g 21.7 g 11 g
Pumpkin pie Mike Mitchell 203 4 g 28 g 7.9 g
Super Scoop Ice Cream Bars Hudsoneville 203 3.4 g 23.7 g 10.2 g
BBQ Sweet Chilli Pork Koftas Morrisons 203 22.2 g 5.6 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850046726149. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate protein, pancake mix?

100 g of Chocolate protein, pancake mix has 203 kcal. Serving, 65.0 g (65 g): about 132 kcal.

Is Chocolate protein, pancake mix high in protein?

Chocolate protein, pancake mix contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 13.7 g in serving, 65.0 g (65 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate protein, pancake mix?

Chocolate protein, pancake mix has 26 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate protein, pancake mix?

Chocolate protein, pancake mix contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.