Chocolate Protein Milkshake
Packaged product Sweets and Desserts Tupla
Chocolate Protein Milkshake contains 68 kcal per 100 g. A serving, 280 ml (280 g) provides about 190 kcal.
Roughly 43% of its calories come from protein, with 33% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.93 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 33%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Sugars5.2 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium106 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tupla
- Barcode
- 6417777053254
- Label serving
- 280 ml
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outshine Simply Indulgent - chocolate Nestlé | 68 | 3.8 g | 9.1 g | 2.3 g |
| Sweet apple cider shot Whole Foods | 68 | 0 g | 17 g | 0 g |
| Heinz by nature sweet potato & tender chicken Heinz | 68 | 2.5 g | 7.5 g | 2.5 g |
| Complete Banana Honey Yogurt Shake Chobani | 68 | 8.5 g | 6.1 g | 0.84 g |
| Chocolate milk Smith Brothers | 68 | 3.2 g | 9.2 g | 2 g |
| Chocolate Grab’n’Go Muffins Find Your Weigh | 68 | 4.4 g | 9.2 g | 1.2 g |
| Lactose Free Dark Chocolate Milk Meiji | 68 | 2.9 g | 9.3 g | 2.2 g |
| Salted Chocolate Pies Muji | 68 | 0.8 g | 8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6417777053254. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.