Chocolate Protein Bar, Chocolate
Packaged product Breakfast Cereals BLUE DINOSAUR
Chocolate Protein Bar, Chocolate contains 433 kcal per 100 g. A typical serving of 60 GRM (60 g) provides about 260 kcal.
Roughly 39% of its calories come from protein, with 39% from fat and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 58% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 18.3 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 18.3 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 41.7 g | 83% |
| Calcium L | 33 mg | 3% |
| Iron L | 10.5 mg | 58% |
| Potassium L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 22%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of breakfast cereals (median 13.7 g)
- Fiber3.3 gin the lowest quarter of breakfast cereals (median 6.7 g)
- Sugars18.3 gbelow the median for breakfast cereals (median 22.9 g)
- Fat18.3 gabove the median for breakfast cereals (median 17.1 g)
- Saturated fat18.3 gin the top quarter of breakfast cereals (median 5 g)
- Sodium367 mgin the top quarter of breakfast cereals (median 250 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 13 IU |
|---|
Product details
- Brand
- BLUE DINOSAUR
- Barcode
- 0850007515188
- Label serving
- 60 GRM
- Category
- Snack, energy and granola bars
Ingredients
DRIED FREE RANGE EGG WHITES, BEEF COLLAGEN, MCT OIL, DATES, MAPLE SYRUP, ORGANIC COCOA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160771. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE PROTEIN BAR, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.