Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake

Packaged product Beverages ELMHURST

Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake contains 56 kcal per 100 ml. A typical serving of 12 OZA (355 ml) provides about 199 kcal.

Roughly 40% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 434 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 ml
5.6 gprotein
4.8 gcarbohydrates
1.7 gfat
199kcal in 12 OZA (355 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.28 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 87 mg 4%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 2.8 g
Added sugars L 2 g 4%
Protein L 5.6 g 11%
Calcium L 13 mg1%
Iron L 0.85 mg5%
Potassium L 121 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 34%Fat: 27%56kcal / 100 ml
  • Protein 40%
  • Carbohydrates 34%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron5%Potassium3%Calcium1%

Nutritional insights

  • Protein5.6 gin the lowest quarter of beverages (median 45.7 g)
  • Fiber0.3 gin the lowest quarter of beverages (median 2.6 g)
  • Sugars2.8 gbelow the median for beverages (median 3.3 g)
  • Fat1.7 gbelow the median for beverages (median 3 g)
  • Saturated fat0.28 gbelow the median for beverages (median 0.3 g)
  • Sodium87 mgbelow the median for beverages (median 235 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
ELMHURST
Barcode
0018944120098
Label serving
12 OZA
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

FILTERED WATER, PEANUTS, CANE SUGAR, COCOA (DUTCH PROCESSED), NATURAL FLAVORS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Cherry Creme Plus Protein Shake, Cherry Creme SHAMROCK FARMS 56 5.7 g 6.5 g 1.1 g
40 G Protein, 0 G Sugar Ready-To-Drunk Protein Shake, Cookies & Cream, Cookies & Cream LEAN BODY 56 8 g 1.8 g 1.8 g
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Vanilla Flavored Super Protein Shake With Nutrients, Vanilla GATORADE 55 9.1 g 3.9 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2174451. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE PEANUT PROTEIN SHAKE, CHOCOLATE PEANUT PROTEIN SHAKE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake?

100 ml of Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake has 56 kcal. 12 OZA (355 ml): about 199 kcal.

How much protein is in Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake?

Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake contains 5.6 g of protein per 100 ml (11% of the 50 g Daily Value), or 20 g in 12 OZA (355 ml). About 40% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 45.7 g).

How many carbs are in Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake?

Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake has 4.8 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 2.8 g of sugars.

How much fat is in Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake?

Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake contains 1.7 g of fat per 100 ml, of which 0.28 g is saturated (1% of the Daily Value).

How much sodium is in Chocolate Peanut Protein Shake, Chocolate Peanut Protein Shake?

100 ml contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.