Chocolate Parfait
Packaged product Sweets and Desserts Charlotte's
Chocolate Parfait contains 329 kcal per 100 g. A serving, 0.125 parfait, 70 g (70 g) provides about 230 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.9 g | 64% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 22.9 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars22.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat21.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium257 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charlotte's
- Barcode
- 0628834871544
- Label serving
- 0.125 parfait (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Bolo Baunilha Recheio Chocolate Ana Maria Pacote 35g ANA MARIA | 329 | 4.9 g | 54.3 g | 10.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628834871544. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.