Chocolate Oat Bar
Packaged product Sweets and Desserts OBAR BY OMEALS
Chocolate Oat Bar contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 15.7 g | 56% |
| Total sugars L | 14.3 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sweets and desserts (median 5.9 g)
- Fiber15.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat18.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OBAR BY OMEALS
- Barcode
- 0860008261274
- Label serving
- 1 Bar (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chocolate Brownie Sara Lee | 414 | 4.3 g | 58.6 g | 18.6 g |
| Chocolate Caramel Pecan Protein Bar Daryl’s Bars | 414 | 39.3 g | 28.6 g | 16.1 g |
| Chocolate Caramel Pecan Protein Bar Daryl's Bars | 414 | 39.3 g | 28.6 g | 16.1 g |
| Magnum bonbon white chocolate and cookies Magnun | 414 | 5.4 g | 35.7 g | 27.1 g |
| Chocolate Chip Cookie Dough Eat Pastry | 414 | 3.6 g | 64.3 g | 16.1 g |
| Basic Peanut Butter Cookie MONXSTER | 414 | 28.6 g | 30 g | 20 g |
| Raspberry Jam Cookies Konig Foods | 414 | 5.7 g | 54.3 g | 20 g |
| Chocolate Peanut Butter Cup Whey Protien Powder Limitless | 414 | 65.7 g | 17.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860008261274. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.