ごろグラ Chocolate Nuts
Packaged product Sweets and Desserts Nissin
ごろグラ Chocolate Nuts contains 422 kcal per 100 g. A serving, 0.85 |, 50 g (50 g) provides about 211 kcal.
Roughly 41% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 77% of the Daily Value for Thiamin (B1), 73% of the Daily Value for Vitamin C and 72% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 21.8 g | 78% |
| Total sugars L | 22.4 g | |
| Protein L | 27 g | 54% |
| Vitamin C L | 66 mg | 73% |
| Vitamin D L | 7.6 µg | 38% |
| Thiamin (B1) L | 0.92 mg | 77% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Vitamin B6 L | 1.1 mg | 65% |
| Vitamin B12 L | 0.8 µg | 33% |
| Calcium L | 278 mg | 21% |
| Iron L | 13 mg | 72% |
| Phosphorus L | 446 mg | 36% |
| Potassium L | 1,020 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 36%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber21.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat22.2 gabove the median for sweets and desserts (median 13 g)
- Sodium196 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 4901620161637
- Label serving
- 0.85 | (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto cookie Lenny & Larry | 422 | 17.8 g | 31.1 g | 33.3 g |
| Assorted Mini Cake Donuts Maple Donuts Inc | 422 | 4.4 g | 48.9 g | 24.4 g |
| Biscuits Petit Beurre | 422 | 7.2 g | 76.8 g | 9.5 g |
| Hot Chocolate 30% Cacao Pana Organic | 422 | 8 g | 81.3 g | 6.7 g |
| Dark Chocolate Pistachio Bar Quota | 422 | 22.2 g | 44.4 g | 20 g |
| Orange Sorbet Larabar | 422 | 6.7 g | 60 g | 17.8 g |
| Gingerbread & Maple Mince Pies Coop Irrestitible | 422 | 4.2 g | 60 g | 18 g |
| Chocolate Croissant Publix | 422 | 6.7 g | 44.4 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901620161637. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.