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Chocolate Nutcrackers, Chocolate

Packaged product Sweets and Desserts F-A-O SCHWARZ

Chocolate Nutcrackers, Chocolate contains 531 kcal per 100 g. A typical serving of 2 pieces (32 g) provides about 170 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

531kcal per 100 g
6.3 gprotein
59.4 gcarbohydrates
28.1 gfat
170kcal in 2 pieces (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 28.1 g 36%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 62 mg 3%
Total carbohydrates L 59.4 g 22%
Dietary fiber L 3.1 g 11%
Total sugars L 56.2 g
Added sugars L 46.9 g 94%
Protein L 6.3 g 13%
Calcium L 125 mg10%
Iron L 4.4 mg24%
Potassium L 347 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%531kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium10%Potassium7%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 6 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 3 g)
  • Sugars56.2 gin the top quarter of sweets and desserts (median 50 g)
  • Fat28.1 gbelow the median for sweets and desserts (median 30.2 g)
  • Saturated fat18.8 gabove the median for sweets and desserts (median 17.9 g)
  • Sodium62 mgbelow the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L38 IU

Product details

Brand
F-A-O SCHWARZ
Barcode
0768395531478
Label serving
2 pieces
Category
Chocolate

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], PGPR [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLIN), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER], PGPR [EMULSIFIER], NATURAL VANILLA FLAVOR, RED 40).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2464077. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE NUTCRACKERS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Nutcrackers, Chocolate?

100 g of Chocolate Nutcrackers, Chocolate has 531 kcal. 2 pieces (32 g): about 170 kcal.

How much protein is in Chocolate Nutcrackers, Chocolate?

Chocolate Nutcrackers, Chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 2 pieces (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).

How many carbs are in Chocolate Nutcrackers, Chocolate?

Chocolate Nutcrackers, Chocolate has 59.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 56.2 g of sugars.

How much fat is in Chocolate Nutcrackers, Chocolate?

Chocolate Nutcrackers, Chocolate contains 28.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Chocolate Nutcrackers, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Nutcrackers, Chocolate?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 17, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.