Chocolate Muffin

Packaged product Sweets and Desserts Sondey

Chocolate Muffin contains 437 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 437 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
5.8 gprotein
50 gcarbohydrates
23 gfat
437kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 23 g 29%
Saturated fat L 4.2 g 21%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.2 g 11%
Total sugars L 26.5 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 48%437kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars26.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat23 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
4056489741244
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Krispees White Choc Brown Rice White Chocolate Yogurt Flavor Prozis 437 8 g 74 g 12 g
Tesco Gingerbread Man Biscuit Tesco 437 6.1 g 69.6 g 14.4 g
Shapes light roasted sweet potatoes and sea salt Arnott's 437 6.8 g 68.3 g 14.1 g
Sugar stars Waitrose 437 1.1 g 84.2 g 10.3 g
Double Chocolate Chip Muffin Heinen’s 437 5.6 g 51.6 g 23 g
Chocolate caramel square Baker boys 437 5 g 58 g 20 g
Toffee Cookie Giant 437 2.8 g 63.4 g 19.7 g
Biscuits céréales complètes et chocolat Sondey 437 9 g 63 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489741244. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Muffin?

100 g of Chocolate Muffin has 437 kcal. Serving, 1 portion, 100 g (100 g): about 437 kcal.

How much protein is in Chocolate Muffin?

Chocolate Muffin contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Muffin?

Chocolate Muffin has 50 g of total carbohydrates per 100 g, including 3.2 g of fiber and 26.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Muffin?

Chocolate Muffin contains 23 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Chocolate Muffin?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.