Chocolate mousse desserts

Packaged product Sweets and Desserts

Chocolate mousse desserts contains 294 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 250 kcal.

Roughly 68% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.

100 g provides 29% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
4.7 gprotein
18.8 gcarbohydrates
22.4 gfat
250kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 22.4 g 29%
Saturated fat L 14.1 g 71%
Cholesterol L 71 mg 24%
Sodium L 35 mg 2%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 3.5 g 13%
Total sugars L 11.8 g
Protein L 4.7 g 9%
Vitamin A L 265 µg29%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 25%Fat: 68%294kcal / 100 g
  • Protein 6%
  • Carbohydrates 25%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A29%Iron12%Calcium5%Vitamin C0%

Nutritional insights

  • Protein4.7 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber3.5 gin the top quarter of sweets and desserts (median 0.6 g)
  • Sugars11.8 gin the lowest quarter of sweets and desserts (median 18.9 g)
  • Fat22.4 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat14.1 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sodium35 mgin the lowest quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L882 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 4.7 g4.7 g
Carbohydrates 18.8 g18.8 g
Fat 22.4 g22.4 g
Fiber 3.5 g3.5 g
Sugars 11.8 g11.8 g
Sodium 35 mg35 mg

Product details

Barcode
0855780006083
Label serving
0.5 cup (85 g)
Category
Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Heavy cream, milk, 100% pure cocoa mass, organic pure cane sugar, inverted sugar syrup, gelatin, non-gmo dark chocolate curls (sugar, cocoa mass, cocoa butter, soy lecithin, natural vanilla).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mousse desserts?

100 g of Chocolate mousse desserts has 294 kcal. Serving, 0.5 cup, 85 g (85 g): about 250 kcal.

How much protein is in Chocolate mousse desserts?

Chocolate mousse desserts contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Chocolate mousse desserts?

Chocolate mousse desserts has 18.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 11.8 g of sugars.

How much fat is in Chocolate mousse desserts?

Chocolate mousse desserts contains 22.4 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Chocolate mousse desserts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate mousse desserts?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2437650. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0855780006083. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.