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Chocolate Mousse Cake, Chocolate

Packaged product Sweets and Desserts PREFERRED SELECTION

Chocolate Mousse Cake, Chocolate contains 319 kcal per 100 g. A typical serving of 0.125 Cake (94 g) provides about 300 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 254 kcal per 100 g across 386 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
5.3 gprotein
28.7 gcarbohydrates
20.2 gfat
300kcal in 0.125 Cake (94 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 20.2 g 26%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 43 mg 14%
Sodium L 32 mg 1%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 2.1 g 8%
Total sugars L 18.1 g
Added sugars L 12.8 g 26%
Protein L 5.3 g 11%
Calcium L 53 mg4%
Iron L 3.9 mg22%
Potassium L 330 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%319kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium7%Calcium4%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 2.9 g)
  • Fiber2.1 gin the top quarter of sweets and desserts (median 1.2 g)
  • Sugars18.1 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat20.2 gin the top quarter of sweets and desserts (median 12.8 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium32 mgin the lowest quarter of sweets and desserts (median 126 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
PREFERRED SELECTION
Barcode
20518936
Label serving
0.125 Cake
Category
Other Frozen Desserts

Ingredients

CREAM, SUGAR, WATER, CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, CLARIFIED BUTTER, REDUCED FAT COCOA, SOY LECITHIN), WHEAT FLOUR, WHOLE EGG, REDUCED FAT COCOA, MARGARINE (VEGETABLE FATS [PALM, COCONUT], WATER, CANOLA OIL, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, CITRIC ACID [PRESERVATIVE]), WHEAT STARCH, CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SWEET DRIED WHEY, SOY LECITHIN, NATURAL VANILLA FLAVOR), GELATIN (BEEF), GLUCOSE-FRUCTOSE SYRUP, MONOAND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, DRIED APRICOTS, DEXTROSE, SALT, PECTINS, CITRIC ACID (PRESERVATIVE), POTASSIUM CITRATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1161128. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.

Last updated: . Source description: "CHOCOLATE MOUSSE CAKE, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Mousse Cake, Chocolate?

100 g of Chocolate Mousse Cake, Chocolate has 319 kcal. 0.125 Cake (94 g): about 300 kcal.

How much protein is in Chocolate Mousse Cake, Chocolate?

Chocolate Mousse Cake, Chocolate contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in 0.125 Cake (94 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).

How many carbs are in Chocolate Mousse Cake, Chocolate?

Chocolate Mousse Cake, Chocolate has 28.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 18.1 g of sugars.

How much fat is in Chocolate Mousse Cake, Chocolate?

Chocolate Mousse Cake, Chocolate contains 20.2 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Chocolate Mousse Cake, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mousse Cake, Chocolate?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 17, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.