Chocolate Mint Cookie, Chocolate Mint
Packaged product Sweets and Desserts FAT BADGER BAKERY
Chocolate Mint Cookie, Chocolate Mint contains 423 kcal per 100 g. A typical serving of 1 COOKIE (42.5 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 47% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 8.2 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 40 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 47 mg | 4% |
| Iron L | 8.5 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 61%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars40 gabove the median for sweets and desserts (median 35.3 g)
- Fat16.5 gbelow the median for sweets and desserts (median 19.4 g)
- Saturated fat8.2 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium329 mgabove the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FAT BADGER BAKERY
- Barcode
- 0859945005812
- Label serving
- 1 COOKIE
- Category
- Cookies and biscuits
Ingredients
CANE SUGAR, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), EARTH BALANCE (PALM FRUIT, CANOLA OIL, OLIVE OIL, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), COCOA, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN), ORGANIC FLAXSEED, PURE PEPPERMINT EXTRACT, BAKING SODA, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE),ORGANIC SOY LECITHIN, ORGANIC LEMON JUICE, MIXED TOCOPHEROLS (VITAMIN E)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Madeleines Tiny Treats, Lemon Madeleines FAVORITE DAY | 423 | 3.9 g | 46.2 g | 23.1 g |
| Bite Size Premium Cookies, Blueberry With Greek Yogurt SUN-MAID | 423 | 4 g | 64.5 g | 18.2 g |
| Bite Size Premium Cookies, Blueberry With Greek Yogurt Chips SUN-MAID | 423 | 4 g | 64.5 g | 18.2 g |
| Petite Palmiers PRIVATE SELECTION | 423 | 3.9 g | 46.2 g | 23.1 g |
| Spaans, Sugar Free Spiced Windmill Cookies SPAANS | 423 | 7 g | 63.4 g | 21.1 g |
| Chocolate Chip Gluten-Free Cookie Bites, Chocolate Chip MEAPROBAKE | 423 | 19.2 g | 38.5 g | 11.5 g |
| Raspberry Filled Soft & Chewy Cookies, Raspberry Filled WEIS QUALITY | 423 | 3.9 g | 69.2 g | 13.5 g |
| Molasses Mini Cookies, Molasses WEGMANS | 423 | 3.9 g | 61.5 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2173998. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE MINT COOKIE, CHOCOLATE MINT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.