How many calories are in Chocolate minis?

100 g of Chocolate minis has 541 kcal. Serving, 5 pieces, 37 g (37 g): about 200 kcal.

How much protein is in Chocolate minis?

Chocolate minis contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 37 g (37 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate minis?

Chocolate minis has 51.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 46 g of sugars.

How much fat is in Chocolate minis?

Chocolate minis contains 37.8 g of fat per 100 g, of which 18.9 g is saturated (94% of the Daily Value).

What vitamins and minerals does Chocolate minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate minis?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate minis

Packaged product Sweets and Desserts Ghirardelli Chocolate

Chocolate minis contains 541 kcal per 100 g. A serving, 5 pieces, 37 g (37 g) provides about 200 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

541kcal per 100 g

8.1 gprotein

51.4 gcarbohydrates

37.8 gfat

200kcal in serving, 5 pieces, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	541 kcal
Total fat L	37.8 g	48%
Saturated fat L	18.9 g	94%
Trans fat L	0 g
Cholesterol L	27 mg	9%
Sodium L	162 mg	7%
Total carbohydrates L	51.4 g	19%
Dietary fiber L	2.7 g	10%
Total sugars L	46 g
Protein L	8.1 g	16%
Vitamin A L	81 µg	9%
Vitamin C L	0 mg	0%
Calcium L	216 mg	17%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 36%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber2.7 gbelow the median for sweets and desserts (median 2.9 g)
Sugars46 gbelow the median for sweets and desserts (median 47.8 g)
Fat37.8 gin the top quarter of sweets and desserts (median 31 g)
Saturated fat18.9 gabove the median for sweets and desserts (median 17.5 g)
Sodium162 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	270 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	541 kcal	541 kcal
Protein	8.1 g	8.1 g
Carbohydrates	51.4 g	51.4 g
Fat	37.8 g	37.8 g
Fiber	2.7 g	2.7 g
Sugars	46 g	46 g
Sodium	162 mg	162 mg

Product details

Brand: Ghirardelli Chocolate
Barcode: 0747599319112
Label serving: 5 PIECES (37 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk powder, almonds, unsweetened chocolate, milk fat, soy lecithin - an emulsifier, sea salt, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Almond Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2028556. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0747599319112. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.