Chocolate Milk

Packaged product Dairy and Eggs meiji

Chocolate Milk contains 65 kcal per 100 g. A serving, 200 ml (200 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (70 kcal per 100 g).

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Milk by meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3 gprotein
10 gcarbohydrates
1.5 gfat
130kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Cholesterol L 7.5 mg 3%
Sodium L 52.5 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 9.5 g
Protein L 3 g 6%
Vitamin A L 15 µg2%
Calcium L 228 mg18%
Iron L 0.54 mg3%
Phosphorus L 100 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 61%Fat: 21%65kcal / 100 g
  • Protein 18%
  • Carbohydrates 61%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Phosphorus8%Iron3%Vitamin A2%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0.067 g)
  • Sugars9.5 gabove the median for dairy and eggs (median 9 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium52.5 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meiji
Barcode
8850329145317
Quantity
450 ml
Label serving
200 ml
Category
Flavoured milks
Packaging
Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

น้ำนมโคพร่องมันเนย 90.8%, น้ำตาล 4.5%, นมผงาดมันเนย 30% นา 0.8%, มันเนย 0.5%, แคลเซียมผง 0.1%, เกลือ 0.03%, แต่งกลิ่นเลียนธรรมชาติ, สารทำให้คงตัว (INS4600), INS471, INS466, INS407)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Organic 1% lowfat milk, chocolate Organic Valley 65 3.5 g 10 g 1 g
Strawbery flavour milk Asda 65 3.3 g 9.4 g 1.5 g
Batido Fresa cristal Puleva 65 2.8 g 11 g 1.1 g
Vainilla flow Okey 65 1.9 g 11 g 1.3 g
Karamellás tej Oké! 65 2.8 g 13 g 0.2 g
Peanut choc Nöm 65 10 g 4.9 g 0.5 g
PROTEIN smoothie+ Dairy Farmers 65 7.5 g 5.2 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850329145317. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 65 kcal. Serving, 200 ml (200 g): about 130 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 10 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk?

100 g contains 52.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.