Chocolate milk

Packaged product Sweets and Desserts DBL Values

Chocolate milk contains 57 kcal per 100 g. A serving, 1 portion, 8 fl oz (237 g) provides about 135 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
3.4 gprotein
10.1 gcarbohydrates
0 gfat
135kcal in serving, 1 portion, 8 fl oz (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2.1 mg 0.7%
Sodium L 76.1 mg 3%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 0.42 g 2%
Total sugars L 9.7 g
Added sugars L 4.6 g 9%
Protein L 3.4 g 7%
Calcium L 127 mg10%
Iron L 0.42 mg2%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%57kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium3%Iron2%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars9.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium76.1 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DBL Values
Barcode
0850068316083
Label serving
1 portion (8 fl oz)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850068316083. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate milk?

100 g of Chocolate milk has 57 kcal. Serving, 1 portion, 8 fl oz (237 g): about 135 kcal.

How much protein is in Chocolate milk?

Chocolate milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 8 fl oz (237 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate milk?

Chocolate milk has 10.1 g of total carbohydrates per 100 g, including 0.42 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate milk?

Chocolate milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chocolate milk?

100 g contains 76.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.