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Chocolate Milk

Packaged product Sweets and Desserts 10x Athletic

Chocolate Milk contains 388 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 124 kcal.

Roughly 74% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
72.2 gprotein
10 gcarbohydrates
6.6 gfat
124kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 6.6 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 72.2 g 144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 10%Fat: 15%388kcal / 100 g
  • Protein 74%
  • Carbohydrates 10%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat6.6 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
10x Athletic
Barcode
5060685931407
Label serving
1 portion (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Caramelised Biscuit Phd Diet Whey 388 62.5 g 12.2 g 8.1 g
100% Premium Whey Low Carb Protein Chocolate Vital Strength 388 77.5 g 7 g 5 g
Molten Chocolate Cake Factor 388 6.3 g 37.5 g 22.5 g
Cookie & Cream Real Chocolate Protein Bar Ppaebar 388 30 g 45 g 10 g
PPAEBAR Protein Bar - Cookies & Cream Healthy Place 388 30 g 45 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060685931407. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 388 kcal. Serving, 1 portion, 32 g (32 g): about 124 kcal.

Is Chocolate Milk high in protein?

Chocolate Milk contains 72.2 g of protein per 100 g (144% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 32 g (32 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 6.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.