Chocolate milk
Packaged product Sweets and Desserts
Chocolate milk contains 75 kcal per 100 g.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 5.8 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 38 µg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars5.8 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat4.2 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.5 gin the top quarter of sweets and desserts (median 1 g)
- Sodium48 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 75 kcal |
| Protein | 6.3 g | 3.3 g |
| Carbohydrates | 21.9 g | 6.3 g |
| Fat | 7.8 g | 4.2 g |
| Fiber | 0.78 g | 0.4 g |
| Sugars | 21.1 g | 5.8 g |
| Sodium | 148 mg | 48 mg |
Product details
- Barcode
- 0850011899014
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Chocolate Milk Harris Teeter | 75 | 3.3 g | 12.5 g | 1 g |
| Chocolate milk H-E-B | 75 | 3.8 g | 12.5 g | 1 g |
| Low Fat Chocolate Milk H-E-B | 75 | 3.8 g | 12.5 g | 1 g |
| Batido sabor cacao Hiper Dino | 75 | 1.8 g | 14 g | 1.2 g |
| Latte ciocolato Berna | 75 | 3.2 g | 11.1 g | 1.8 g |
| Chocolade melk halfvol JUMBO | 75 | 3.5 g | 11 g | 1.7 g |
| นมรสช็อกโกแลต โฟร์โมสต์ | 75 | 3.5 g | 10.5 g | 2 g |
| นมรสช็อกโกแลตนัตตี้พราลีน โฟร์โมสต์ | 75 | 2.5 g | 11 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 75 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate milk?
Chocolate milk has 6.3 g of total carbohydrates per 100 g, including 0.4 g of fiber and 5.8 g of sugars.
How much fat is in Chocolate milk?
Chocolate milk contains 4.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chocolate milk?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011899014. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2665030. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.