Chocolate Meal solution
Packaged product Meals and Dishes GAAM
Chocolate Meal solution contains 360 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 216 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 50% of the Daily Value for Pantothenic acid (B5), 46% of the Daily Value for copper and 45% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 9 g | |
| Protein L | 38 g | 76% |
| Vitamin A L | 333 µg | 37% |
| Vitamin C L | 33.3 mg | 37% |
| Vitamin D L | 2.8 µg | 14% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.58 mg | 45% |
| Pantothenic acid (B5) L | 2.5 mg | 50% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 83.3 µg | 21% |
| Vitamin B12 L | 1.1 µg | 44% |
| Iron L | 5.8 mg | 32% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 20.8 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 44%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38 gin the top quarter of meals and dishes (median 10 g)
- Fiber6.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium385 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GAAM
- Barcode
- 7350077757752
- Label serving
- 1 serving (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Yellow Corn Meal #250 clic | 360 | 9 g | 78 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350077757752. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.