Chocolate

Packaged product Sweets and Desserts Lugano

Chocolate contains 543 kcal per 100 g. A serving, 35 g (35 g) provides about 190 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

543kcal per 100 g
7.1 gprotein
51.4 gcarbohydrates
34.3 gfat
190kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 34.3 g 44%
Saturated fat not reported
Sodium L 71.4 mg 3%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 3.1 g 11%
Total sugars L 42.9 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%543kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars42.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat34.3 gin the top quarter of sweets and desserts (median 13 g)
  • Sodium71.4 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lugano
Barcode
7896840320568
Label serving
35 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896840320568. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 543 kcal. Serving, 35 g (35 g): about 190 kcal.

How much protein is in Chocolate?

Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.5 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate?

Chocolate has 51.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 34.3 g of fat per 100 g.

How much sodium is in Chocolate?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.