Chocolate low fat milk
Packaged product Sweets and Desserts Roundy's
Chocolate low fat milk contains 68 kcal per 100 g. A serving, 236 ml, 1 cup (236 g) provides about 160 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.8 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 93.2 mg | 4% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars11 gbelow the median for sweets and desserts (median 22.2 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.64 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium93.2 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundy's
- Barcode
- 0011150511292
- Label serving
- 236 ml (1 cup)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk, high fructose corn syrup, cocoa (processed with alkali), cornstarch, salt, carrageenen, artificial flavor, vitamin a palmitate and vitamin d3 added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Dairy Free Milk Ripple Foods | 68 | 3.4 g | 8.1 g | 1.9 g |
| Low Fat Chocolate Milk Glenview Farms | 68 | 3.4 g | 11.9 g | 1.1 g |
| Chocolate low-fat milk Wholesome Farms | 68 | 3.4 g | 11.4 g | 1.1 g |
| Strawberry Fields Ice Cream Calli | 68 | 3.4 g | 10.1 g | 3.4 g |
| Tomato And Sweet Basil Heinz | 68 | 1.8 g | 9.8 g | 1.9 g |
| 1% Chocolate Milk Beatrice | 68 | 3.4 g | 11.2 g | 1.1 g |
| Yellow Peach in Syrup Dole | 68 | 0 g | 15.3 g | 0 g |
| crème brulee rice pudding JELL-O | 68 | 1.9 g | 11.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate low fat milk?
100 g of Chocolate low fat milk has 68 kcal. Serving, 236 ml, 1 cup (236 g): about 160 kcal.
How much protein is in Chocolate low fat milk?
Chocolate low fat milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 236 ml, 1 cup (236 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Chocolate low fat milk?
Chocolate low fat milk has 11.4 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate low fat milk?
Chocolate low fat milk contains 1.1 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate low fat milk?
100 g contains 93.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150511292. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.