Chocolate letter
Packaged product Sweets and Desserts Hema
Chocolate letter contains 530 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 19.2 g | 96% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 51.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars51.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat19.2 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium63 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8720354672792
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple syrup glazed Kind | 530 | 13.3 g | 34 g | 43 g |
| Chocolate Brownie Cartwright & Butler | 530 | 0.44 g | 59 g | 29 g |
| Chocolate Chip Protein Ball Health Lab | 530 | 14.5 g | 36.8 g | 35 g |
| Icelandic Lava Milk Chocolate Coja | 530 | 6 g | 53 g | 31 g |
| Pottle Honey Coated Macadamias Scoop & Weigh | 530 | 6.6 g | 44 g | 34 g |
| Caramel Sea Salt Chocolate Lindt | 530 | 6.3 g | 60 g | 29 g |
| Candies, HEATH BITES | 530 | 3.9 g | 63.4 g | 30.4 g |
| Orange & Almond Dark Chocolate 52% Finch Ave | 530 | 4 g | 57.6 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720354672792. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.