Chocolate letter

Packaged product Sweets and Desserts Hema

Chocolate letter contains 530 kcal per 100 g.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

530kcal per 100 g
5.9 gprotein
54.1 gcarbohydrates
31.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 31.8 g 41%
Saturated fat L 19.2 g 96%
Sodium L 63 mg 3%
Total carbohydrates L 54.1 g 20%
Dietary fiber L 2 g 7%
Total sugars L 51.9 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 54%530kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars51.9 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat31.8 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat19.2 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium63 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
8720354672792
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Pottle Honey Coated Macadamias Scoop & Weigh 530 6.6 g 44 g 34 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720354672792. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate letter?

100 g of Chocolate letter has 530 kcal.

How much protein is in Chocolate letter?

Chocolate letter contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Chocolate letter?

Chocolate letter has 54.1 g of total carbohydrates per 100 g, including 2 g of fiber and 51.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate letter?

Chocolate letter contains 31.8 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Chocolate letter?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.